It's Our Grand Re-Opening!
Everything you love about Stroller Strides and more! Join us the week of July 18-22 at Fit4Mom Wakefield Lake for an extra special week of fun and fitness.
We are celebrating our grand reopening as "Fit4Mom Wakefield Lake" with FREE CLASSES for everyone, goody bags, giveaways, Mommy competitions, and fun activities for the kiddos.
This is the perfect time to experience a Stroller Strides class if you haven't already. Get a great workout, meet our very welcoming group of moms, and have fun with your baby all at the same time! If you're already part of our special group, invite your friends to join us for this special week. You do not want to miss this!
Mamas, you work so hard to keep your family happy and healthy. Choose to give yourself just ONE HOUR of the day to re-energize and get motivated to life a healthy lifestyle. You are setting such a beautiful example for your kids that exercise is important - and can be FUN!
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Fit4Mom®is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. At Fit4Mom Wakefield Lake, we offer Stroller Strides (Monday, Tuesday, Wednesday, Thursday and Saturday mornings), Stroller Barre (Friday mornings), and Fit4Baby classes (Tuesday evenings).
What makes us special? We're not just a fitness class. We offer a support group of like-minded moms, a built-in playdate for your children after each class, and daily motivation to get back on track with your fitness and diet goals.
Our most popular class, Stroller Strides, is like having a personal trainer at a fraction of the cost AND you don't have to pay for childcare! All classes are 60 minutes, followed by playtime for the kiddies and social time for the mamas. Classes incorporate stretching, cardio, strength training, and interval training. We use body weight, strollers, and resistance bands to get an optimum full-body workout. You WILL sweat. While we exercise, we keep our children entertained with nursery rhymes, finger plays, and interactive songs.
Come check us out! Your first class is FREE.
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